Wednesday, December 31, 2008
Sunday, December 14, 2008
Saturday, December 13, 2008
Friday, December 5, 2008
Tuesday, November 11, 2008
Sunday, September 28, 2008
Saturday, August 2, 2008
Wednesday, July 30, 2008
Friday, May 2, 2008
That's what happened to me. Yoga reveals to you things that you believe but didn't realize you believed or forgot you believed. It reaffirms and solidifies your belief system.
It could make your belief system more open, or it could bring focus to your spiritual life. It depends on the individual. Then it's a matter of finding the right place. There are so many choices even within your own faith. For me, a big part was finding the right church and finding the right priest, somebody that could speak to me in a language I could understand within the context of my faith.
Wednesday, April 2, 2008
Thursday, March 27, 2008
I thought this was beautiful
J. Krishnamurti wrote, “Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still?...If you can listen in this way, listen with ease, without strain, you will find an extraordinary change taking place within you, a change which comes without volition, without your asking; and in that change there is great beauty and depth of insight.”
Come into any posture-warrior two will do-rest your eyes at one point, and just breathe into every cell in your body. Listen with every cell in your body. Experience the soles of your feet and the palms of your hand, the length of your spine, the sensation of air against your skin. Allow the posture to bring you deeply into the movement and you will experience contentment-not as resignation but as the vibrant experience of all living beings, as the song that is sung by the world that is sacred.